Ingredients:
Hash browns- 1/4 cup per muffin (30)
Fresh Spinach- 3-4 leaves per muffin (virtually 0)
Egg - 1 per muffin (80)
Salt and Pepper
Giant muffin tin
Optional: Grated cheese (virtually 0)
The type of hash browns that you want are the plain grated potatoes, found in the frozen section. Make sure to take them out to thaw before you start this recipe!
Grease the muffin tin and fill each with a layer of hash browns (1/4th cup) and add salt and pepper. Bake for 15 minutes at 375. Pull out of the oven and sprinkle on a little bit of cheese if you want it, just enough to give it some flavor. Then layer with a couple leaves of spinach, break an egg over the spinach, and then sprinkle again with salt and pepper. Bake at 325 for 15-20 minutes.
Calorie per muffin- 120
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